It is a known fact that in the West, awareness of bone health is much more than in other parts of the world, and larger amounts of calcium is consumed through dairy products and supplements.
But what comes as a surprise is the result of recent research, which revealed that the incidence of fractures and death due to osteoporosis is higher in the West.
The study also stated that women in the West are more likely to die from osteoporosis than cancer.
It is mostly women that suffer from osteoporosis. Statistics reveal that osteoporosis is responsible for around 300,000 hip fractures, 250,000 wrist fractures, 700,000 vertebral fractures and more than 300,000 other fractures.
Scientists say that milk, once thought to be the elixir for bone health, may not be the answer for bone health.
In fact, they have seen healthier bones in people who drink less milk or don’t drink milk at all.
A Glimpse at Osteoporosis
Our bones are constantly renewing through the action of osteoblasts, which are cells that form new bones and osteoclasts that break down bones.
From the time of our birth till the time we are in our 30s, the osteoblasts work more by increasing the bone mass. But once in the 30s, it is the osteoclasts that take over and the bone formation reduces dramatically by the age of 50.
The loss of bone mass affects all the bones in the body, including the legs, hips, spine and teeth. One of the worst things that could happen is a reduction in height because of the bone loss.
Researchers found that one of the factors that contributes in a big way to bone loss in osteoporosis is the diminishing growth hormone in the body.
As we age, with less HGH being produced, the growth hormone receptors in the bone become inactive.
Human Growth Hormone Treatment
Treatment with human growth hormone is said to help with increasing the bone mass by a large margin. But studies also reveal that short-term treatment may not be of much use.
A study conducted by Dr. Rudman, on men, over a period of six months, showed that the bone density increased by 1.6% in the lumbar vertebrae with the use of human growth hormone.
The problem was that the other bones, including femur and radius showed no increase in bone mass.
But a two-year HGH study showed a significant increase in the calcium levels and great bone density improvement in all the bones in the body.
Even post-menopausal women showed an increase in the osteocalcin levels, which is required for new bone growth.
Drugs Versus Human Growth Hormone
The drugs that are in use today have the capacity to control bone loss or even stop it to an extent. But the human growth hormone helps in activating the growth hormone receptors in the bones, rekindling the formation of new bone in the body.
Exercise and HGH for Bones
Here we mention of human growth hormone only with relation to high-quality and genuine HGH products.
Plenty of exercise along with growth hormone intake is recommended and has been seen to bring about a great change in bone health.
In fact, even when taking HGH for anti-aging; if you exercise and eating fresh vegetables and fruits, you will find quicker and long-term results.
Human growth hormone products can bring about a great change in your body in more ways than one.
Restoration of bone health can be a boon to people suffering from osteoporosis.